Our psychotherapy services provide a compassionate and supportive space for self-exploration and healing. Through personalized talk therapy, we help clients navigate anxiety, depression, trauma, and life transitions. Whether seeking personal growth or emotional well-being, our experienced therapists guide you toward clarity, resilience, and a more fulfilling life.

Experience the healing power of therapeutic massage, tailored to your needs. Our skilled practitioners offer deep tissue, relaxation, and holistic bodywork techniques to relieve tension, improve circulation, and restore balance. Whether you seek stress relief or physical renewal, our massages promote deep relaxation and overall well-being.

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Breath is boss. It's the most subtle yet profound tool we have to know ourselves and to self regulate when we're not at our best. It's both the narrator of our psychological state and the master controller of our physical body. It's with us at every moment and everywhere we go - intentional or on autopilot.

Tuesdays, 8am, in person or zoom. Learn more.

The Wellness Lab is a dynamic space for holistic healing and self-care. Offering workshops, classes, and wellness services, we support individuals in achieving mind-body balance. From nutrition and movement to mindfulness and energy work, our offerings empower you to take charge of your well-being.

Our Counting Education program fosters financial literacy and numeracy skills for all ages. Through engaging workshops and personalized coaching, we simplify budgeting, saving, and financial decision-making. Whether for personal growth or professional development, we equip you with the confidence and tools to manage your finances effectively.

Discover a curated selection of handcrafted goods at our Artisan Market. Showcasing local artists and makers, we offer unique, high-quality products that celebrate creativity and craftsmanship. From handmade jewelry and textiles to organic skincare and home décor, our market connects community and culture through artisanal excellence.