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Health
Types of massage
What type of massage is right for you? From PreNatal to Deep Tissue, Dharma Massage has a style of massage that can bring so many benefits to your life.
Health benefits of massage
Massage not only feels good, it’s also good for you. Research shows that massage helps reduce stress, pain and general physical tension. Some of the additional benefits are listed below:
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Insomnia related to stress
- Myofascial pain syndrome
- Soft tissue strains or injuries
- Sports injuries
- Temporomandibular joint pain